My whole body is aching~
- 23rd Jul 2014

Wednesday, August 19, 2009

Cancer Survivor

I was reading reanaclaire's post Please Help Me to Help Him on a friend of hers who is diagnosed with cancer and read a comment by CheaHS@n and recommended reanaclaire to read a blog on a Cancer Survivor - Dr. Wu.

Eventually he survived and is going strong since then. I may not believe in vegan life but he made sense. But not that sure doesn’t mean I will go vegan. I will just eat more vegetables and fruits. Here is his testimonial - NATURAL HEALER : HOW DR. WU RID HIMSELF OF CANCER WITH VEGETARIAN DIET

Here is another blog that wrote about Dr. Wu - CANCER SURVIVOR DR. TOM WU’S RECIPE FOR GOOD HEALTH.
It includes a lot of other tips of methods of good health.

Here is one of it :
6. Drink a lot of water, in the correct way.

How much water you need to drink each day depends on your specific situation. If your office is air-conditioned, drinking six glasses of water a day is enough. If your work involves lots of walking, you have to drink 8-10 glasses a day. If you work under the hot sun, then 10-12 glasses of water are required.

The way you drink is also important. The correct way is to sip it little by little, to give your body cells time to absorb the water. If you drink the whole glass down at once, your cells can't absorb it all, and the water will be excreted as urine.


I never knew it should be done that way… and here all this time I have been drinking my water in whole lot of gulps! There are more on that blog check it out.
Oh so I found out that blood type O cannot eat vegetables for a long time haha.

7. Eat according to your blood type.

Your blood type determines what you should eat. Eating the wrong foods will make you sick.

People with blood type O have to eat a certain amount of meat. If they eat only vegetables for a long time, their body won't absorb all the substances they need to strengthen their immune system. The recommended diet for this group is 75% vegetables, 10% fruits, 10% meat, seafood and goat's milk (avoid cow's milk), and 5% grains.

People with blood type A, however should avoid milk and meat, while increasing grains and fruits. People with blood type B should also avoid meat, while those with blood type AB should avoid chicken and beef.

I am O blood… so means I was right not going vegan! But have to avoid cow’s milk… guess will try goat’s milk soon.

What do you think? Do you have any more tips to a healthy living?

47 comments:

Faisal Admar said...

omg.
i'm AB type.
so i must avoid chicken and beef?
is that mean no burger or hotdog? :(

i didn't know about proper way to drink water too.
usually i'm like you drink whole of it in a gulp!
it feels good and refresh.
so i say.

thanks for the good tips!
really appreciate it.

ladyviral said...

Faisal : Well, I believe you can stil lconsume them chicken and beef, just eat lesser amount of them.

Hahaha I think alot of people drink that way! It is much more refreshing!

There are more tips in the link I posted, check it out :).

Tekkaus said...

Yep! We should sip the water little by little to maximize absorption...if not all will be our urine. :)

But I still prefer to drink with haste. Haha :D

Tekkaus said...

Yeah! There have been research being done about food which should consume according to our blood type. Then again...there is still no proof. :D

I believe it all boils down to the healthy lifestyle that we lead right? ;)

ladyviral said...

Tekkaus : haha... I believe so do I; well, time to try to drink water sip by sip :P and see how it goes... least won't make us filled up with water too!

Tekkaus : Well, so far I have learnt, there are some testimonial. Of course not healthy living but on diets. People have mentioned they see faster results when they eat according to their blood type. For Blood type O, meat is their best diet.. so it says hmmm...

reanaclaire said...

thank you Ladyviral for helping me in a way to get more info.. lets care and share... i really hope that all these info helps, he is feeling so depressed and down and it is not helping him to feel this way.. i m sending him info each day and i m grateful to all who comes by and lend a helping hand.. my post will continue to be there... thanks again...

ladyviral said...

reanaclaire : I didn't do anything. But you're welcome. I hope all this info helps him too. My mom was a cancer patient too, would of been great if I were to found out about all this last time too.

Prayers to him. May God bless him.

Life Ramblings said...

Hi Ladyviral,
first of all, congrats to you for being my FC today and your lovely avatar is up.

your mom was a cancer patient? i'm sure it's tough for her to go thru this ordeal. hope she's doing well now.

my blood type is B which means i should avoid meat. well, i'm not a meat lover anyway. hehe

ppl are being encouraged to live in healthy lifestyle. but it's easier said than done. some food are so hard to resistleh. :)

Faisal Admar said...

when i think back, every time i eat meat, i'll surely get stomach ache.

so it's scientifically true! :)

~dolly~ said...

interesting..
i am A type!
eh.. I am a vegetarian too.. =.="

more tips on healthy living ar..
*need to recal what my parents always nag* hahahah...

- must eat 5 colors of food everyday. [aka, carot - orange, rice - white, mushroom - black and ETC]
- must do more exercise
- dont eat artificial foods, those food are not suitable for our body
- drink more water
- buy organic fruits/vege, expensive a little bit nvm wan..
- AND ETC..

ladyviral said...

Life Ramblings : Thanks alot! Second time FC at your blog hehe~

Yea my mom was.. but she is doing good now. Healthy and no more signs of cancer at all.

Oh now a meat lover. But do take some lah? Yea I know! Some food are just so hard to resist! Hahaha.. Temptation :P.

ladyviral said...

Faisal : Wow! Now I guess it is... proof there! haha.

SJ said...

i'm in the O group too! well i was a vegan. haha. luckily god has made me turned back to normal diet.

well, it's not advisable to drink cold drinks after meals as they would harden the fats in our body. =)

ladyviral said...

~dolly~ : Ooooh, A type and a vegan too. Sounds about right for the blood type. "Avoid milk and meat" hehehe.

Wa 5 colors of food everyday? Now that is new to me.. I believe it is the vitamins that is in it huh?

Exercise is a must. That reminds me, I am supposed to be starting swimming, time to nag friend.

Artificial food yea, all the chemicals and preservatives! Unhealthy!

Water is also a must. Organic food huh? Expensive is one thing... Cannot afford is another :P.

Those are really great tips! Thanks, ~dolly~

ladyviral said...

SJ : Oh. What made you changed from being a vegan?

Cold drink after meals, yeah heard of that too and also that if we drink cold water, our blood will circulate about our body to warm us up and hence not assisting the digestion.

Willie said...

Cancer is scary. Better watch what i eat.

Bengbeng said...

interesting info. cancer is scary. i lost both my parents due to cancer

Pete said...

Sometime we need to control our stress level too in order to stay healty. It can be a silent killer.

zamspotte said...

I'm B type... Try to avoid wheat-based food... hehe, too difficult because roti canai also made from wheat...

Try OMX cell food, it is the second generation biotechnology food discovered to cure cancer and another problem from the basic unit of human being, CELL

foongpc said...

Sip water bit by bit? Aiyo! I don't have so much patience! haha!

But I always sip hot water bit by bit - so I'm doing something right! LOL!

I don't quite believe in the "eat according to your blood type". But I guess it's OK to follow the advice just follow 70%, not 100%! If they say cannot eat meat, I would say eat less meat.

Other tips? I would say always be happy, do exercises, forgive others and yourself, have enough sleep and rest and eat healthily!

Ayie said...

what i know is that I'm type o too so this is good to know. I'll check out the other links next time. Thanks for sharing!

ladyviral said...

Willie : It is yes.. Already a friend of my passed away from nose cancer which then travelled to the liver.

ladyviral said...

BengBeng : Yea it is.. oh so sorry to hear that. Cancer is very deadly :(.

ladyviral said...

Pete : Gosh! That is also one of the killers. Never came to my mind. Reminded me of a lady from HP whom passed because of stress.

ladyviral said...

zamspotte : Hahaha.. I know it says I can only take like less meat out of 100%! I am a meat lover! ouch :P

Yes OMX does work. I take my OMX too and I am healthier than before :).

ladyviral said...

foongpc : hahaha! I tried yesterday! I was so thirsty!! I think I spent most of time drinking more water haha.

Hot water sip by sip ar? If you can just gulp down hot water, I respect your tongue :P.

Yeah lah, some of this things cannot follow so accurately. Cause everyone's body is different.

ladyviral said...

Ayie : Ooooh well, not right for us to go vegan then hahaa... I read somewhere before the best diet for type O is really meat.. lots of it too. Eventually if we were to eat meat, vege and fruits... we keep fit and lose weight faster.. hmm...

Ayie said...

i believe that a balance of all those is good.

xin said...

hmm i dont believe the theory eat according to your blood type. but eating plenty of fruits, vege and water is definitely the best way to good health!

ladyviral said...

Ayie : Yea it is definitely!

ladyviral said...

xin : Haha! No harm in trying :P. But I still think it depends on every individual because everyone is different :). Yes furits, vege and water is definitely a must in a healthy diet ;).

Faisal Admar said...

last nite i ate burger. then all in sudden i remembered about your post! but i couldn't just throw it away :(

ladyviral said...

Faisal : Oopps did you have a stomach ache? Hope not... don't let my post get to you, Faisal. Like what foongpc said, only follow 70% of it ;).

[SK] said...

hmmm, i don't really believe in eating according to blood type.. anyway, i have one more - have sufficient of quality sleep..

ladyviral said...

[SK] : Looks like a lot of people don't believe in it. Yes sufficient sleep is a must! It is stated in the senirosaloud blog too :).

Only took two of it from there hehe..

ladyviral said...

SK : oh and thank you for coming by my blog and commenting, SK.

~dolly~ said...

* OUT OF TOPIC COMMENT*

but since u were asking, i dont know where else i can reply, so here i am.. hehe..

it's my company's hostel, not outstation, hehehe.. I am tiny position only.. where got so much outstation la..

cherie said...

very informative post!

cherie said...

hi LV! missed you for a while! i have a Cupcake award waiting for you on my sidebar! go grab when you get a chance, okay? hugs!

ladyviral said...

~dolly~ : Ooooh hostel... company provide hostel? Not bad. If my company got, I will stay there too! Especially since yours look so nice XD.

ladyviral said...

cherie : hi cherie! Yep I missed you dropping by <3.

Ooooh an award, will come by soon for it! Thanks alot! ^_^

Faisal Admar said...

only 70%?
er, why is it so if its proven true?

foongpc said...

faisal, nothing is absolutely true especially in medical or health research. But listen to your own body. If you find eating meat makes your stomach uncomfortable, then refrain from eating too much of meat. Cos everyone's different : )

ladyviral said...

Faisal : Well, it is true to only believe 70% of it.. but 80% 90% up to you. Like what foongpc said "Listen to your body" ^-^.

ladyviral said...

foongpc : foong if my body don't listen then how ar? :P

sunnymama said...

How interesting! I never knew about sipping water little by little.

ladyviral said...

sunnymama : Neither sis I! Hahaha but always worth a try to see what the results are in long run :P.