I was reading reanaclaire's post Please Help Me to Help Him on a friend of hers who is diagnosed with cancer and read a comment by CheaHS@n and recommended reanaclaire to read a blog on a Cancer Survivor - Dr. Wu.
Eventually he survived and is going strong since then. I may not believe in vegan life but he made sense. But not that sure doesn’t mean I will go vegan. I will just eat more vegetables and fruits. Here is his testimonial - NATURAL HEALER : HOW DR. WU RID HIMSELF OF CANCER WITH VEGETARIAN DIET
Here is another blog that wrote about Dr. Wu - CANCER SURVIVOR DR. TOM WU’S RECIPE FOR GOOD HEALTH.
It includes a lot of other tips of methods of good health.
Here is one of it :
6. Drink a lot of water, in the correct way.
How much water you need to drink each day depends on your specific situation. If your office is air-conditioned, drinking six glasses of water a day is enough. If your work involves lots of walking, you have to drink 8-10 glasses a day. If you work under the hot sun, then 10-12 glasses of water are required.
The way you drink is also important. The correct way is to sip it little by little, to give your body cells time to absorb the water. If you drink the whole glass down at once, your cells can't absorb it all, and the water will be excreted as urine.
I never knew it should be done that way… and here all this time I have been drinking my water in whole lot of gulps! There are more on that blog check it out.
Oh so I found out that blood type O cannot eat vegetables for a long time haha.
7. Eat according to your blood type.
Your blood type determines what you should eat. Eating the wrong foods will make you sick.
People with blood type O have to eat a certain amount of meat. If they eat only vegetables for a long time, their body won't absorb all the substances they need to strengthen their immune system. The recommended diet for this group is 75% vegetables, 10% fruits, 10% meat, seafood and goat's milk (avoid cow's milk), and 5% grains.
People with blood type A, however should avoid milk and meat, while increasing grains and fruits. People with blood type B should also avoid meat, while those with blood type AB should avoid chicken and beef.
I am O blood… so means I was right not going vegan! But have to avoid cow’s milk… guess will try goat’s milk soon.
What do you think? Do you have any more tips to a healthy living?
Eventually he survived and is going strong since then. I may not believe in vegan life but he made sense. But not that sure doesn’t mean I will go vegan. I will just eat more vegetables and fruits. Here is his testimonial - NATURAL HEALER : HOW DR. WU RID HIMSELF OF CANCER WITH VEGETARIAN DIET
Here is another blog that wrote about Dr. Wu - CANCER SURVIVOR DR. TOM WU’S RECIPE FOR GOOD HEALTH.
It includes a lot of other tips of methods of good health.
Here is one of it :
6. Drink a lot of water, in the correct way.
How much water you need to drink each day depends on your specific situation. If your office is air-conditioned, drinking six glasses of water a day is enough. If your work involves lots of walking, you have to drink 8-10 glasses a day. If you work under the hot sun, then 10-12 glasses of water are required.
The way you drink is also important. The correct way is to sip it little by little, to give your body cells time to absorb the water. If you drink the whole glass down at once, your cells can't absorb it all, and the water will be excreted as urine.
I never knew it should be done that way… and here all this time I have been drinking my water in whole lot of gulps! There are more on that blog check it out.
Oh so I found out that blood type O cannot eat vegetables for a long time haha.
7. Eat according to your blood type.
Your blood type determines what you should eat. Eating the wrong foods will make you sick.
People with blood type O have to eat a certain amount of meat. If they eat only vegetables for a long time, their body won't absorb all the substances they need to strengthen their immune system. The recommended diet for this group is 75% vegetables, 10% fruits, 10% meat, seafood and goat's milk (avoid cow's milk), and 5% grains.
People with blood type A, however should avoid milk and meat, while increasing grains and fruits. People with blood type B should also avoid meat, while those with blood type AB should avoid chicken and beef.
I am O blood… so means I was right not going vegan! But have to avoid cow’s milk… guess will try goat’s milk soon.
What do you think? Do you have any more tips to a healthy living?
